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September 2018

YOGA BASICS + YOGA NIDRA WITH ANNIE JACOB at Watershed BV

September 20 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Thursday, repeating until October 25, 2018

Watershed BV, 410 E Main Street
Buena Vista, CO 81211 United States
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This special series will be taught in the Anusara Method which includes yoga postures with an emphasis on alignment and breath and will conclude with Yoga Nidra, a systematic process of relaxation which helps counter stress and restore and rebuild energy. Open to all levels. Beginners welcome. 6 week series. $65 early registration/ $75 after September 16. Space is limited, please pre-register to annie@theyogatonic.com.  

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